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Time Blindness Tools
If 'now' and 'not now' are your only two concepts of time, our visual time management tools will change your life.
Read moreBeat Distraction with the ADHD Focus Timer
Traditional Pomodoro timers don't always work for ADHD. MindMint provides flexible intervals and gentle nudges to keep you on track.
The standard 25-minute Pomodoro technique can be jarring for ADHD brains. Sometimes you can't focus for 5 minutes; other times, you're in a hyperfocus state and a buzzer ruins your flow.
The MindMint Focus Timer is designed to be flexible. Choose intervals that match your current dopamine levels—from 5-minute 'micro-sprints' to 90-minute deep work sessions.
If you get distracted, our gentle nudge system helps pull your attention back to the task without inducing guilt or anxiety. And if you're in the zone, the timer seamlessly transitions into 'flow mode' so you don't lose your momentum.
Why It Works for ADHD
Flexible Intervals
Choose sprint lengths that match your current energy, not an arbitrary 25-minute rule.
Flow State Protection
If you're hyperfocusing productively, the timer won't interrupt your flow.
Gentle Nudges
Soft, non-jarring reminders to check if you're still on task when your mind wanders.
Frequently Asked Questions
How is this different from a regular phone timer?
Regular timers just count down. MindMint's timer tracks what you're working on, protects your flow state, and records your focus data to help you understand when you're most productive.
Can I customize the alarm sounds?
Yes, we offer a range of sensory-friendly alarms designed to gently alert you without causing a startle response.
Ready to Take Control of Your Day?
Join thousands of ADHD minds using MindMint to transform scattered thoughts into structured, productive days. Start for free today.
