Feature
ADHD Habit Tracker
Traditional habit trackers punish you for missing a day. MindMint celebrates your consistency with flexible, ADHD-friendly tracking.
Read moreBuild Routines That Actually Stick
Structure is vital for ADHD, but hard to maintain. Our routine planner makes mornings and evenings flow effortlessly.
Without a routine, an ADHD brain has to make hundreds of micro-decisions every morning. This causes decision fatigue before you've even left the house.
MindMint's Routine Planner lets you build step-by-step flows for different parts of your day. When it's time for your Morning Routine, you enter 'Routine Mode.' The app shows you exactly one task at a time, removing distractions and keeping you moving forward.
By externalizing your working memory, you can finally get ready for the day on autopilot.
Why It Works for ADHD
Step-by-Step Mode
Focus on one thing at a time. The app guides you through your routine sequentially.
Time Estimates
Assign times to each step so you know exactly how long the whole routine takes.
Contextual Routines
Create different routines for work days, weekends, or low-energy days.
Frequently Asked Questions
What if I get off track during a routine?
You can pause a routine at any time. The app will remind you where you left off when you return.
Can the AI help me build a routine?
Yes! Tell the AI your goals (e.g., 'I want a 30-minute calming evening routine') and it will generate one for you.
Ready to Take Control of Your Day?
Join thousands of ADHD minds using MindMint to transform scattered thoughts into structured, productive days. Start for free today.
